Back to Journals » Nature and Science of Sleep » Dreaming of Victory: The Influence of Sleep on Athletic Performance

Nature and Science of Sleep

ISSN: 1179-1608


Journal Articles:

Dreaming of Victory: The Influence of Sleep on Athletic Performance

The intricate relationship between sleep and athletic performance is an emerging field of interest within sports science and medicine. This Article Collection seeks to explore and deepen our understanding of how sleep impacts the physical and mental capabilities of athletes. We aim to address the dynamic interplay between sleep patterns and athletic performance, acknowledging the crucial role that rest and recovery play in achieving peak performance levels.