The Efficacy of Therapist-Guided, Internet-Delivered Mindfulness-Based Cognitive Therapy for Chronic Insomnia Disorder: A Randomized Controlled Trial

Zeng Z, Jiang J, Xie K, Luo N, Guan X, Zhu C, Lu Z, Huang L

Nature and Science of Sleep 2026, 18:578770

Published Date: 4 February 2026