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Development and validation of MyLifeTracker: a routine outcome measure for youth mental health

Authors Kwan B, Rickwood DJ , Telford NR

Received 22 September 2017

Accepted for publication 17 November 2017

Published 3 April 2018 Volume 2018:11 Pages 67—77


Checked for plagiarism Yes

Review by Single anonymous peer review

Peer reviewer comments 2

Editor who approved publication: Dr Igor Elman

Benjamin Kwan,1 Debra J Rickwood,1,2 Nic R Telford2

Faculty of Health, University of Canberra, Bruce, ACT, 2headspace National Youth Mental Health Foundation, Melbourne, VIC, Australia

Purpose: Routine outcome measures are now being designed for session-by-session use, with emphasis on clinically meaningful items and sensitivity to change. Despite an increasing mental health service focus for young people aged 12–25 years, there is a lack of outcome measures that are designed to be used across this age group. Consequently, MyLifeTracker (MLT) was developed as a brief mental health outcome measure designed for young people for routine use. It consists of the following five items targeting areas of importance to young people: general well-being, day-to-day activities, relationships with friends, relationships with family, and general coping.
Participants and methods: The measure was tested with 75,893 young people aged 12–25 years attending headspace centers across Australia for mental health-related issues.
Results: MLT showed a robust unidimensional factor structure and appropriate reliability. It exhibited good concurrent validity against well-validated measures of psychological distress, well-being, functioning, and life satisfaction. The measure was further demonstrated to be sensitive to change.
Conclusion: MLT provides a psychometrically sound mental health outcome measure for young people. The measure taps into items that are meaningful to young people and provides an additional clinical support tool for clinicians and clients during therapy. The measure is brief and easy to use and has been incorporated into an electronic system that routinely tracks session-by-session change and produces time-series charts for the ease of use and interpretation.

MyLifeTracker, youth mental health, routine outcome measure, routine outcome monitoring, adolescent and young adult


Routine outcome measurement (ROM) is now widely used in mental health services across Australia, New Zealand, Netherlands, Canada, Germany, the USA, Norway, and the UK.1 This is in response to calls for greater quality assurance and demonstration of service effectiveness. Increasingly, decisions regarding government funding are based on evidence of cost-effective mental health outcomes.2 Furthermore, there is expanding implementation of session-by-session ROM,3 whereby clients complete outcome measures at each session, targeting areas of cognition and emotion, functioning, and quality of life, with the aim of quantitatively informing clinicians about their clients’ progress.4

Some concerns are consistently raised by stakeholders about the use and implementation of ROM. Studies have shown typically low completion rates of ROM, which suggests a number of barriers in their clinical application.57 Clinicians have identified practical barriers, such as constraints around time and lack of training provided for the use of ROM.810 There are concerns around the lack of timely feedback of outcomes to clinicians, measures being meaningless to clients, and measures lacking sensitivity to change.11,12 Additionally, lack of administrative support and appropriate information technology support reduces the feasibility and acceptability of ROM.13 Consequently, services find it challenging to identify appropriate outcome measures for both clinical work and service evaluation.14

Young people, clinicians, and parents have identified through qualitative research on session-by-session ROM that measures need to be brief, sensitive to change, and meaningful to both young people and clinicians.10,15 Notably, measures administered electronically using computer devices were found to be engaging to young people, and timely feedback using computer-enabled visual representations to display outcomes was useful to both young people and clinicians; electronically administered outcome measures are now being designed for routine use, with increased focus on measure brevity and sensitivity to change.10 Training and support tools for clinicians are also being developed for the use of ROM.16 A number of measures have been designed for session-by-session use including the Outcome Rating Scale,17 Outcome Questionnaire-45 (OQ-45),18 Youth Outcome Questionnaire (Y-OQ),19 Clinical Outcomes in Routine Evaluation-Outcome Measure,20 Session-by-Session Strengths and Difficulties Questionnaire (S × S-SDQ),21 and Symptoms and Functioning Severity Scale (SFSS).22

Session-by-session ROM provides clinicians with regular feedback on their clients’ progress, which enables appropriate decision making during treatment and can be used as a therapeutic tool to discuss progress in-session with a client.11 A growing evidence base shows that ROM can improve communication between clinician and client, reduce client dropout, increase the accuracy of diagnosis, maintain positive outcomes for longer periods, and improve outcomes for those who are not improving or who are deteriorating.4,2325 This suggests that ROM feedback could be particularly beneficial for population groups who are difficult to engage in mental health services.26

A developmentally distinct group who have the highest rates of mental illness but the lowest levels of help-seeking are adolescents and young adults.2729 Collectively termed “young people”, there is an increasing shift away from the historical categorization of adulthood starting at the age of 18 years, as a number of complex changes occur socially, physically, neurologically, and psychologically up to the age of 25 years.30 Traditional mental health services are organized around a demarcation between “Child and Adolescent Mental Health Services” (CAMHS) and a major transition to “Adult Mental Health Services” at the age of 18 years. It is now well understood that this service dichotomy is particularly inappropriate for mental health services, as it undermines continuity of care at a time of greatest need and heightened vulnerability.31

Mental health reform in Australia has reoriented mental health services to focus on early intervention for young people aged 12–25 years, and this approach has been gaining momentum in other countries.31,32 headspace is Australia’s Youth Mental Health Foundation, which was initiated in 2006 to provide evidence-based early intervention mental health services to young people, implementing a model that breaks down the barriers to help-seeking.33 Similarly, Jigsaw was a setup to strengthen the community’s capacity to support young people aged 12–25 years in Ireland and there are related initiatives burgeoning worldwide.34

With the current strong focus on service innovation in youth mental health, researchers are exploring how to measure and identify therapeutic change for young people.3537 A systematic review of mental health outcome measures for young people aged 12–25 years did not identify any measures designed specifically for this age range.37 The review focused on general mental health outcome measures, rather than single mental disorder-specific measures, and identified the target age group for each measure. Results identified 29 outcome measures that met the eligibility criteria including eight cognition and emotion measures, nine functioning measures, six quality of life measures, and six multidimensional measures.37 It revealed that the design of outcome measures has been in line with the traditional split of mental health services between those younger than 18 years and those 18 years and older.38

There were five measures within this review that were shown to have been used across the age range of 12–25 years, although these measures were originally developed and validated for an adult population. The review also found three ROMs used in this age group, the Y-OQ, S × S-SDQ, and SFSS, but all were designed to be used with children and adolescents and had not been validated with young adults older than 18 years.37 The reorientation of mental health services means outcome measures specific to the youth transition period spanning adolescence and young adulthood is urgently needed to track outcomes relevant to young people.37,38 Additionally, ROM feedback provides another therapeutic tool for supporting this highly vulnerable age group.37

Development of MyLifeTracker (MLT)

headspace National Youth Mental Health Foundation is an Australian innovation in youth mental health services offering mental health, alcohol and other drugs, health care, and vocational services to young people aged 12–25 years through a primary care platform. Established with funding from the Australian government in 2006, by 2018, there will be >100 headspace centers across Australia.33 The centers prioritize an early intervention approach to youth mental health and are designed to redress the barriers to help-seeking that young people experience, by being no or low cost, youth focused, inclusive, and nonstigmatizing.36 The centers are supported by an online service, eheadspace, which facilitates even earlier intervention via online chat, email, and a phone service.

In 2013, headspace centers implemented an innovative data collection system that collects information at each occasion of service for a young person.36 The data set has multiple purposes, including service monitoring and evaluation and providing therapeutically useful information for clinicians. A particular challenge, however, was determining appropriate mental health outcome measures for use with this age range, as there were none available that targeted those aged 12–25 years or that were appropriate across a diverse range of mental health presentations.37,38 In response, headspace developed a measure called “MyLifeTracker” to supplement the other measures being used in the data collection system.

MLT is a brief mental health outcome measure designed for young people aged 12–25 years. Its items measure current self-reported quality of life in the following five different areas of importance to young people: general well-being, day-to-day activities, relationships with friends, relationships with family, and general coping. The measure is intended to be used at every session. It is completed electronically on a tablet or desktop device, and the information is immediately available to the clinician in the visual representation of graphs over time. The measure was developed specifically for use in headspace through a literature review; consultation with clinical staff, clients, and the headspace youth reference group; and pilot testing. The aim was to develop an outcome measure that reflected the important areas of life for young people aged 12–25 years and that could be used for routine monitoring of client progress by being responsive to change.

The current study examines the psychometric properties of MLT to determine its reliability, validity, sensitivity to change, and whether it is appropriate for the entire age range from 12 to 25 years and for both males and females. It was hypothesized that the five items constituting MLT would represent a single factor and that it would show good internal consistency. MLT was expected to display adequate test–retest reliability and show appropriate concurrent validity with standardized mental health outcome measures. Finally, it was hypothesized that MLT would display appropriate sensitivity to change over time.

Participants and methods


Participants were 75,893 adolescents and young adults between the ages of 12 and 25 years who commenced their first episode of care at a headspace center for a mental health-related issue between July 1, 2015 and March 31, 2017. A total of 25.3% of the participants were in early adolescence (12–14 years), 31.9% of the participants were in mid-adolescence (15–17 years), 28.3% of the participants were in late adolescence (18–21 years), and 14.4% of the participants were young adults (22–25 years). There were more females (58.3%) than males (40.4%), and 1.3% of them reported a nonbinary gender option. Participants were predominantly from major cities (66.0%), followed by inner regional areas (24.5%), outer regional areas (8.4%), and remote areas (1.1%). A total of 8.5% of the participants were Aboriginal and Torres Strait Islander young people. A total of 8.9% of the participants were from culturally and linguistically diverse backgrounds, and 17.6% of the participants identified their sexuality as lesbian, gay, bisexual, other sexualities, or questioning.

At initial presentation, the majority of participants had not been assessed or did not meet threshold diagnostic criteria for a mental disorder; however, primary presenting issue was reported by the client and clinician. As the service is aimed at early intervention, young people who are at-risk or have subclinical presentations are encouraged to present. The initial primary presenting issues include depressive symptoms (29.6%), anxiety symptoms (28.6%), anger issues (7.4%), stress related (5.0%), conflict in home environment (4.6%), difficulty with personal relationships (3.9%), alcohol and other drug use (2.8%), behavioral problems (2.5%), suicidal thoughts or behaviors (2.3%), trauma (2.2%), grief (1.6%), bullying (1.3%), and a range of other mental health symptoms and situational stressors (≤1%).


On presentation for each occasion of service at a headspace center, young people were given access to an electronic tablet device or a desktop computer where they were provided with information about the data collection system and consent to answering a series of questions, which varied depending on the occasion of service. The time taken to complete the questions varied according to visit as different question sets were presented at different times. The initial questions at first presentation took up to 15 minutes to complete; questions at subsequent visits generally took <5 minutes. Clinicians also completed a series of questions related to each occasion of service after the young person’s session. The data were encrypted and uploaded to a national data warehouse, which is used for monitoring and evaluation. The data set includes demographic characteristics, clinical presentation, and outcome measures.

Ethics approval was obtained through quality assurance processes, comprising initial consideration and approval through the headspace Board research subcommittee. The consent processes were reviewed and endorsed by an independent body, the Australasian Human Research Ethics Consultancy Services. Follow-up data collection processes were approved by Melbourne Health Quality Assurance ethics. The data were collected primarily for service provision and quality improvement purposes, and parental consent was not routinely sought for those younger than 18 years, who were assessed as mature minors unless otherwise indicated. Young people were able to opt out of data collection if they chose, or at the discretion of their parents.


Demographic characteristics comprised age, gender, sexual orientation, Aboriginal and/or Torres Strait Islander background, cultural and linguistic backgrounds, living situation, and current work/study status. Client clinical presentation was determined by self-reported reasons for presentation and clinician-reported presenting issues.

Outcome measures

Routine outcome monitoring measure

MLT is a five-item self-report measure to assess current quality of life in areas of importance to young people. It asks young people to self-report how they have been feeling over the last week, or, since their last headspace session, in relation to their “general well-being (emotional, physical, spiritual)”, “day-to-day activities (study, work, leisure, self-care)”, “relationships with friends”, “relationships with family”, and “coping (dealing with life, using your strengths)”. Responses are given on a sliding scale anchored at 0 and 100 with the chosen score visible; the anchors are accompanied by a visual analog of a sad and happy face. Total MLT scores were calculated by averaging across the five items, ranging from 0 to 100, with a higher score indicating a higher quality of life.

Psychological distress

The Kessler Psychological Distress Scale 10 (K10)39 is a 10-item self-report measure of nonspecific psychological distress in the anxiety-depression spectrum. An example item is “In the last 4 weeks, how often did you feel hopeless?” The response format ranged from 1 (none of the time) to 5 (all of the time) for each item. Scores are summed, and the total score ranged from 10 to 50, with higher scores indicating more distress. The K10 has been validated for use in the general Australian population.40 Cronbach’s a was 0.91 in the present study.

Life satisfaction

Life satisfaction is a seven-item self-report measure that was adapted from the Brief Multidimensional Students’ Life Satisfaction Scale from the Peabody Treatment Progress Battery.22 The questions asked young people to indicate how satisfied they are with different areas of their life, in relation to “family life”, “friendships”, “romantic relationships”, “school/work experience”, “yourself”, “where you live”, and “life overall”. The response format was a 0–10 scale for each item, 0 (worst possible) to 10 (best possible). Total life satisfaction scores were calculated by averaging across the seven items, ranging from 0 to 10, with a higher score indicating more positive life satisfaction. The original measure was validated with young people aged 11–18 years in the USA and had a Cronbach’s a of 0.77.22 Cronbach’s a was also 0.77 in the present study.


Three items taken from the 14-item Warwick–Edinburgh Mental Well-Being Scale (WEMWBS)41 were used to measure self-reported positive mental health and well-being. The three items were selected through consultation with headspace young people and staff. The questions asked young people to rate the frequency of their feelings and thoughts over the last 2 weeks, in relation to “I’ve been interested in new things”, “I’ve been feeling useful”, and “I’ve been feeling good about myself”. Responses were on a 5-point scale from 1 (none of the time) to 5 (all of the time). Total well-being scores were calculated by averaging across the three items, ranging from 1 to 5, with a higher score indicating more positive well-being. WEMWBS has been validated with teenagers in England and Scotland revealing a Cronbach’s a of 0.87.42 Cronbach’s a was 0.72 in the present study.

Social and occupational functioning

The Social and Occupational Functioning Assessment Scale (SOFAS)43 is a single-item, clinician-report assessment of a client’s current functioning at the time the evaluation is made, determined irrespective of the severity of the client’s psychological symptoms. Scores range from 1 to 100, with higher scores representing increased functioning across a variety of activities. For example, a score of 1–10 is indicative of a persistent inability to maintain minimal personal hygiene; a score of 41–50 is indicative of serious impairment in social, occupational, or school functioning; and a score of 91–100 is indicative of superior functioning in a wide range of activities. The SOFAS is derived from the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) Global Assessment of Functioning Scale (Axis V), which has shown good internal consistency with the Cronbach’s a of 0.80.43

Data analyses

First, we conducted an exploratory factor analysis (EFA) of MLT items using maximum likelihood factoring. A confirmatory factor analysis (CFA) was then conducted to replicate the factor structure of MLT. The baseline data set was randomly split into two, with the EFA performed on one half and the CFA performed on the other. As the Chi-square test is highly sensitive to sample size, the following fit indices were used for the CFA to assess the model fit: root mean square error of approximation (RMSEA<0.06, with the lower bound of its 90% CI <0.05 to indicate “close” fit), the comparative fit index (CFI>0.95), the Tucker–Lewis Index (TLI>0.95), and the Standardized Root Mean Square Residual (SRMR<0.08).44 Additionally, a multi-group CFA was performed to test measurement invariance across age and gender groups.45 The following indices have been recommended: CFI>0.95 for configural invariance and ΔCFI ≤0.01 for metric invariance.46

Internal consistency of MLT using the first visit data was evaluated using the Cronbach’s a coefficient. Pearson’s correlation analysis was conducted to examine the test–retest reliability of MLT scores across the first and second headspace visits that were within a 2-week time period. Internal consistency and test–retest reliability were further examined as a function of age group and gender (male/female).

Concurrent validity was examined using a Pearson’s correlation analysis, which explored the associations of MLT scores at participants’ initial session with the standardized outcome measures of psychological distress, life satisfaction, well-being, and social and occupational functioning. Concurrent validity was further examined as a function of age group and gender.

Sensitivity to change was examined using a number of methods including effect sizes,47 Reliable Change Index (RCI),48 and growth curve modeling.49 Effect sizes were estimated for participants’ average MLT change scores between the first and last sessions. RCIs were calculated between participants’ first and last MLT scores, and percentages of participants who improved, did not change, or deteriorated were reported. RCIs were also calculated for K10 scores to allow comparisons with MLT. RCI is an index that was developed to detect the minimum reliable amount of change in scores while accounting for measurement error.48 Effect sizes and RCIs were further examined as a function of age group and gender.

Growth curve modeling estimated average rates of change in MLT scores across participants’ episode of care. This approach was utilized as it can estimate a mean intercept and mean slope of the pooled sample trajectory (within-person patterns).49 Maximum likelihood estimation procedures were used. Weeks in treatment were used over session number as time between sessions varied among participants, and this approach has been recommended in the literature exploring youth psychotherapy change.50 Only cases below the 90th percentile (26 weeks) of treatment length were used to avoid effects of outliers. Inspection of MLT data suggested a cubic pattern rather than a linear pattern over time (Bayesian Information Criterion [BIC]linear=1892911, BICcubic=1890673, and BICΔ=2238, where smaller BICs indicate a better model fit). Growth curve modeling was further examined as a function of age group and gender. All analyses were conducted using SPSS Version 23 and Amos Version 23.



Table 1 provides descriptive statistics for MLT scores and the standard outcome measures at first headspace visit. It reveals that females generally reported greater psychological distress, lower life satisfaction, and lower well-being than males (P<0.001, =0.04, 0.01, and 0.02, respectively). In addition, young adults generally reported greater psychological distress, lower life satisfaction, and lower well-being than adolescents (P<0.001, =0.07, 0.06, and 0.03, respectively). These trends across age and gender groups were also seen with the MLT scores (P<0.001, =0.06 and 0.03, respectively). Clinician reports of participants’ social and occupational functioning appeared constant across gender and age group (P<0.001, =0.004 and 0.001, respectively).

Table 1 Descriptive statistics for MyLifeTracker and standardized outcome measures at first headspace visit, by age group and gender

Exploratory factor analysis

The eigenvalues generated by the EFA were 3.17, 0.67, 0.64, 0.32, and 0.21. Standardized factor loadings for the five MLT items were uniformly strong and positive (range 0.53–0.90). The one factor solution explained 56% of the variance. The eigenvalues and factor loadings supported a unidimensional solution for MLT.

Confirmatory factor analysis

Fit indices obtained from the CFA indicated an excellent level-of-fit of the data to the single-factor model: RMSEA=0.049, 90% CI (0.045, 0.053), CFI=0.995, TLI=0.990, and SRMR=0.015. Measurement invariance tests across age and gender groups indicated that MLT displayed configural invariance (CFI=0.990) and metric invariance (ΔCFI=0.006).

Internal consistency

MLT showed good internal consistency with Cronbach’s a=0.84. Internal consistency was further examined as a function of age group and gender, and Cronbach’s a ranged from 0.79 to 0.86.

Test–retest reliability

Due to variability of time between participants’ initial and second sessions, only a test–retest period within a 2-week time frame was applied (n=18890). MLT test–retest reliability showed a coefficient of 0.78. Test–retest reliability was further examined as a function of participant age group and gender. Coefficients were highly similar, ranging from 0.74 to 0.78 across the age group and gender combinations.

Concurrent validity

Table 2 provides the correlation coefficients for the relationships of MLT with the standardized outcome measures. MLT was strongly negatively correlated with psychological distress and strongly positively correlated with life satisfaction and well-being. It was also positively correlated with social and occupational functioning, but these associations were weak in strength. The correlation coefficients between MLT and the standardized outcome measures were consistent in strength across age and gender groups.

Table 2 Pearson correlation coefficients between MyLifeTracker and standardized outcome measures, by age group and gender

Note: All P<0.05.

Abbreviations: PD, psychological distress; LS, life satisfaction; WB, well-being; SOF, social and occupational functioning.

Sensitivity to change

The number of sessions attended by participants ranged from 1 to 30 sessions, with an average attendance of 4.16 sessions (SD=4.37). Change was determined by comparing the first and last session scores. Overall, participants demonstrated change with a moderate effect size (d=0.52). Effect sizes were similar across the age group and gender combinations, with Cohen’s d ranging from 0.47 to 0.58.

RCI was estimated as an 18.27-point change for MLT, and Table 3 provides the percentages of young people showing reliable change across age group and gender. The proportions of reliable change for the K10 are also provided in Table 4 for comparison with MLT. RCI was estimated as a 7-point change for the K10 based on previous research.36 MLT showed more participants reliably improving compared to the K10 (–1.5%) and fewer participants reliably deteriorating than the K10 (+2.5%). Therefore, MLT detected more improvement and less deterioration among the participants when compared with the K10.

Table 3 Proportion of young people showing reliable change for MyLifeTracker between first and last session ratings, by age group and gender

Table 4 Proportion of young people showing reliable change for K10 between first and last session ratings, by age group and gender

Abbreviation: K10, Kessler Psychological Distress Scale 10.

Change in MLT followed a cubic pattern, which had a significant contribution in the model (P<0.001). The initial status of MLT was ~46.0 (β=46.53, standard error [SE]=0.09, P<0.001). The positive effect of linear growth (β=1.48, SE=0.02, P<0.001) suggested that the MLT increased at the beginning; the negative effect of the quadratic growth (β=-0.08, SE=0.003, P<0.001) indicated a deceleration in the rate of change; and the positive effect of cubic growth (β=0.002, SE=0.001, P<0.001) revealed that such deceleration gradually diminished over time. As shown in Figure 1, the average rate of change during early therapy was relatively steep but began to flatten out between weeks 10 and 20; then, between weeks 21 and 26, there was another slight upward trend.

Figure 1 Average rate of change in MLT across weeks in treatment.

Abbreviation: MLT, MyLifeTracker.

Age and gender groups were examined as a time-invariant covariate to explore any group differences in change over time. Although the initial scores for MLT were significantly different across age and gender combinations (β=-2.36, SE=0.05, P<0.001), as shown in Table 1, the shape of the change did not differ significantly across age and gender groups (P>0.05).


The current study aimed to examine the psychometric properties of MLT to determine its reliability, validity, sensitivity to change, and whether it is appropriate for the entire age range from 12 to 25 years and for both males and females.

A unidimensional factor structure was determined using EFA and, then, confirmed through a CFA. This provides support for clinicians and services to use MLT as a single total score to track mental health outcomes. Importantly, the measure was shown to display measurement invariance across age and gender combinations. The reliability of MLT was demonstrated through good internal consistency and robust test–retest reliability.

Evidence for the concurrent validity of MLT was found, as correlations between MLT and standardized outcome measures were as hypothesized. Specifically, MLT was strongly related to psychological distress, life satisfaction, and well-being. Weak correlation coefficients between the client-reported MLT and the clinician-rated SOFAS argue in favor of the necessity of implementing routine client-reported outcome measures rather than relying solely on clinician subjective judgment of treatment progress.8,11,12 Past research has shown significant differences between self-report versus clinician-reported ratings of similar measures.51,52 Similar correlation coefficients were evident for various age groups and for males and females, further demonstrating concurrent validity across age and gender for MLT.

The sensitivity to change of MLT was shown via significant improvements that were observed for males and females in all age groups. Importantly, these changes were moderate in effect size. RCI proportions across MLT and the K10 were generally comparable, but MLT showed higher proportions of participants improving and lower proportions of participants deteriorating when compared with the K10. It should be noted, however, that some participants would not be able to reliably change as their initial score may be too close to the upper or lower limits of the measure (eg, if a participant’s initial score on MLT was 82, they could not reliably improve by the required 18.27 points as the upper limit of the measure is 100).

MLT RCI percentages and effect sizes are comparable to those reported from other naturalistic youth mental health settings. A study in the Netherlands explored naturalistic change in a youth mental health clinic targeting young adults aged 16–23 years attending an average of 7.5 sessions. The results showed an overall effect size of 0.55 and 19% of clients reliably improving when rated on the Global Assessment of Functioning scale.53 A study exploring change in parent-reported SDQ in England CAMHS showed an overall effect size of d=0.40, and reliable improvement was seen among 16.5% of clients after a 4- to 8-month period.54 Australian data from acute inpatient CAMHS from 2006 to 2007, using the Health of the Nation Outcome Scales for Children and Adolescents, showed 23.8% reliable improvement and 1.8% reliable deterioration from admission to discharge.55

The growth curve pattern demonstrated by MLT showed a steep increase during the early stages of therapy, subsequent flattening out, and then a slight increase again later in therapy. There were similar rates of change across age and gender groups. This cubic pattern of change has been observed in other research with children and adolescents using the parent-reported Y-OQ.50 Similarly, this pattern of change was seen with clients from a university counseling center using the OQ-45, which is a self-report measure for adults.56 A theory for this pattern of change is the “good enough level” model, whereby clients are said to change at different rates and those that have reached sufficient change terminate treatment, and therefore, a plateau is seen within the growth curve.56 Interestingly, there is some evidence that gains, particularly sudden gains, occur earlier in the treatment for younger clients. For example, Gaynor et al57 found that in children and adolescents, 85% of sudden gains occurred before session five and all sudden gains by the 10th session; whereas for an adult sample, only half of sudden gains had occurred by session five.58 As such, rates of change shown by MLT is comparable to other well-validated measures in similar youth-based settings; however, due to the naturalistic clinical setting in the current sample, MLT could not be compared with a control group.

This study offers evidence for the validity of MLT as a brief and practical measure that can be used in routine outcome monitoring with adolescents and young adults. Information is quickly and easily obtained from young people and able to be displayed graphically for clinicians to track treatment progress. MLT fills a gap in mental health outcome measures for young people aged 12–25 years.37 The measure has been specifically designed for and now validated with this age group, which is preferable to using measures designed for adult populations. MLT targets valued parts of a young person’s life including relationships, coping, and well-being, rather than focusing on traditional measures of diagnostic symptoms and functioning. The shift of mental health service provision to the transition period of adolescence and early adulthood means outcome measures for this age range are vital, and MLT has been shown to be psychometrically sound across this entire age range. The measure enables clinicians working with young people to gain a quick regular snapshot of overall client progress and provides a valid measure to use to assess service effectiveness.

Furthermore, each item on MLT targets current quality of life in areas of importance to young people themselves, including general well-being, day-to-day activities, relationships with friends, relationships with family, and coping. These areas were developed through extensive consultation with headspace clients and their clinicians and shown to be meaningful to young people and clinically useful to clinicians. While the items are all tapping into a single dimension, the level of change within each item can identify areas where therapy is being effective or not – for example, relationships and coping skills. If outcomes are routinely monitored by clinicians and used as a therapeutic tool with clients, this can improve outcomes, specifically for identifying clients who are deteriorating or not improving.4,12,23,59 Such monitoring provides clinicians with another source of information on a session-by-session basis to help with treatment planning.

However, the current results should be considered in light of several limitations. First, the study was conducted in Australia within an early intervention youth mental health setting and the psychometric properties of MLT may not be generalizable to other settings, such as public mental health services, or other age groups, such as children younger than 12 years or older adults. Further testing is required to support it being used more broadly. Another limitation is that the current study has not provided norms or clinically significant change values. This would provide a general benchmark for clinicians to compare against when providing treatment to young people and enhance the practical utility of the measure to aid in its interpretation.

Further research should explore clinicians’ and young people’s views of MLT to confirm that it measures meaningful changes. A qualitative approach has been suggested to better understand this developmentally sensitive construct of therapeutic change.35 Furthermore, future research should consider the clinical utility of MLT as a feedback system in routine outcome monitoring to determine how clinicians and clients can use the measure to discuss outcomes and areas of need for targeted intervention.

The push for ROM should not only be motivated by a need for increased quality assurance and effectiveness but also provide clinically useful and meaningful tools for clinicians and clients to enhance the therapeutic process. MLT provides a psychometrically sound mental health outcome measure for young people aged 12–25 years. The measure is brief and easy to use with a young person. It can be incorporated into an electronic system that routinely tracks session-by-session change and produce time-series charts for the ease of use and interpretation. MLT taps into areas that are meaningful to young people and provides an additional support to clinicians and clients during therapy.

Author contributions

BK completed the literature review, analyzed the data, and drafted the article. DJR supervised the design, reviewed the results, and revised the article. NRT supervised the design and reviewed the results. All authors contributed toward data analysis, drafting and critically revising the paper and agree to be accountable for all aspects of the work.


All authors are either employed by headspace National or a headspace center. The authors report no other conflicts of interest in this work.



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