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Paper published by Dr Esther-Sevil Eigl:
Original Research
The Effects of a CBT-I Based App-Program on Sleep Quality, Insomnia Severity, Psychological Strain and Quality of Life: A Pilot Study
Hinterberger A, Eigl ES, Topalidis PI, Schabus M
Nature and Science of Sleep 2025, 17:2369-2385
Published Date: 29 September 2025