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Paper published by Dr Michele Lastella:
Review
To Nap or Not to Nap? A Systematic Review Evaluating Napping Behavior in Athletes and the Impact on Various Measures of Athletic Performance
Lastella M, Halson SL, Vitale JA, Memon AR, Vincent GE
Nature and Science of Sleep 2021, 13:841-862
Published Date: 24 June 2021